Northwest in Motion: Connect with Cyclists and Runners in the Northwest

Sophia Liu: Olympic Hopeful ‘With a Little Help from Her Friends’
To qualify for the 2021 Olympic marathon as a non-professional on the Chinese team, Sophia Liu has had a little help from her friends. […]
2021 Trail Running Outlook
Northwest trail running event organizers are adapting to the coronavirus pandemic, and looking forward to the 2021 season. […]
Paddling Sucia Island
Sucia Island is a premier kayaking destination, and is also becoming a trail running destination. Read about paddling this gorgeous island. […]
How to Layer for the Pacific Northwest
Here in the Pacific Northwest, knowing how to layer your clothing will help keep you dry and warm, and enjoying your outdoor activities. […]
Gearing up for a Bikepacking Epic
Read about the gear Corbin Hudacek and Jamie Van Beek used during their seven-day bikepacking project from Hood River to Canada. […]

Sun 24

Seattle Running Club Sunday Trail Run

January 24 @ 8:00 am - 12:00 pm PST

Mon 25

Seattle Running Club 5-mile Run in Columbia City

January 25 @ 6:00 pm - 9:00 pm PST

Mon 25

GBRC Weekly Trail Run

January 25 @ 6:30 pm - 8:00 pm PST

Tue 26

Fleet Feet Tuesday Fun Run

January 26 @ 6:00 pm - 8:00 pm PST

Tue 26

Fairhaven Runners All Paces Tuesday Run

January 26 @ 6:00 pm - 7:00 pm PST

Wed 27

November Project | Portland

January 27 @ 6:00 am - 7:30 am PST

Myths About Exercise, Sitting And Sleep

"The more we study physical activity, the more we reali...

By David Longdon, 2 days ago
Want Snow Data? Step up and Help…

Starting three years ago...NASA funded a program that a...

By David Longdon, 5 days ago
Avalanche Victims Are Trending Older

The "sunk cost" effect, a false sense of confidence, an...

By David Longdon, 2 weeks ago
Female Athletes Need to See Puberty as a Power, Not a Weakness

I had the opportunity to safely and naturally grow a bo...

By David Longdon, 2 weeks ago
Pro mountain biker Kialani Hines’ career started at the SeaTac BMX Track

Kialani Hines – who was raised and schooled in Burien –...

By David Longdon, 2 weeks ago
Biology's A B*tch: 5 Reasons It's So Hard To Keep Weight Off

"...when we shed pounds, we trigger mechanisms that mak...

By David Longdon, 3 weeks ago