When doctors diagnosed Abbey Cantrell of Snoqualmie, WA with Idiopathic Intracranial Hypertension, a condition that could lead to loss of her vision by pressure mounting on her optic nerve, she was given the choice of regular invasive treatments or losing weight to control the condition. Abbey chose to pursue a …

Brothers are there for each other through thick and thin. They get in trouble together, and they support each other during tough times. Northwest Winter Challenge participant Ben Thomassen’s life changed when dared by his brother to participate in a triathlon. Now, this finisher of multiple Ironman competitions and the …

Saturday January 5 was the 27th annual Tiger Mt Fat Ass trail run. The tradition has been maintained over the years by one of the original founders, Ron Nicholl, who came all the way from his home in Anchorage where he is a professional photographer. As I participated in the …

Skimo in Washington state is getting a dose of adrenaline this season, thanks to the efforts of ultra athletes Richard Kresser and Maudie Jordan. 2019 is the inaugural year of their Snowgoat SkiMo Series. “Skimo” is shorthand for ski mountaineering, a race format that emphasizes climbing on skis. Usually held …

Thursday August 30 was the finale of the 2018 Voler Thursday Night Cycling Series at Seward Park. The late summer light filtered through the trees and clouds just long enough to get a few dramatic pictures during the 6:00 race. Final results 7:00 PM Race: Teddy Schwartz Nick Bennette Will …

In the apple doesn’t fall far from the tree category: Caden Ragsdale, son of ultra runner (and former ultra cyclist) Chris, is an eleven year old headed for the 6th grade. In April, Caden ran the Deception Pass Marathon (5:41:21), and was following a training plan to get ready for …

Wednesday evening was the finale of the 2018 NW Mountain Bike Series. Also known as the “Wednesday Night World Championships,” this was the series’ fifth season. The “world championships” reference pokes fun at the fact that although riders at local races and group rides are just out for bragging rights, …

Highway 542, the Mt Baker Scenic Byway, runs east-west from Bellingham to Artist Point. It is the access point to some of the Northwest’s best mountain terrain: fantastic trails, North Cascades National Park, mountaineering, skiing at Mt. Baker Ski Area, and some of the best backcountry skiing in North America …

Saturday June 9 is the 25th edition of Seattle’s classic Ballard Criterium (also previously known as the “Twilight Criterium”) road bicycle race. As of the beginning of 2018 there was some question about whether it would happen. Apex Cycling Team has been managing the event for the past three years, …

For most of us, the best way to achieve our health and fitness goals is to join a group, club, or team. It is hugely beneficial to connect with others who are on the same path. It doesn’t matter whether you are doing a contemplative activity like yoga or meditation, …