Trail Running in the North Cascades: Festival 542
Highway 542, the Mt Baker Scenic Byway, runs east-west from Bellingham to Artist Point. It is the access point to some of the Northwest’s best mountain terrain: fantastic trails, North Cascades National Park, mountaineering, skiing at Mt. Baker Ski Area, and some of the best backcountry skiing in North America …
Dirtbag: The Legend of Fred Beckey
If you play in the mountains or cliffs anywhere from Alaska to Southern California, Fred Beckey’s life has touched yours. Beckey was the original climbing “dirtbag,” and among his many firsts, pioneered an obsessive-compulsive climbing lifestyle that spanned 80 years. The recently released Kickstarted documentary “Dirtbag: The Legend of Fred …
The Double Grind | Smoothie As Speed Gel
In this episode our fearless (and uninformed) hosts review the latest in ridiculous news from the cycling world. Our worst fashion nightmare has returned to Europe to race the Tour de Suisse so we decide to discuss men with shaved bodies lathering themselves with gels. Did we do any rides …
Sergey Kasparov’s Smoking Cessation Program
Overcoming addiction is formidable to say the least. 28 year old Sergey Kasparov is successfully replacing an unwholesome relationship with tobacco with a wholesome addiction to cycling. Recently, Sergey’s exploits have been getting noticed on Strava where he is at the top of the leaderboard for numerous segments. Seattle-area racer …
The Double Grind | Giro-tacular
Your hosts just can’t seem to get excited for the Amgen Tour of California this year, but muster some luke-warm Giro takes. Plus, an exhaustive/exhausting look at the PNW gravel calendar for the next month and a recap of PruDog’s dominating 2nd place (out of 5) at the 2018 Elbe …
Jennifer Wheeler: Team USA @ Tour of California
Seattle’s Jennifer Wheeler raced professionally in 2011 and 2012 with the TIBCO/Silicon Valley Bank Women’s Cycling Team when, after a couple of hard crashes and unsatisfying results, she quit bike racing and focused on establishing a “normal” work career. She got a job at Microsoft. She tried Crossfit and weightlifting, …
An Evening with Ann Trason
Trail running legend Ann Trason will be in Seattle at Seven Hills Running Shop next Monday evening at 7PM. RSVP here. She’s bringing one of her Western States 100-Mile Endurance Run cougar trophies to Seven Hills where it will reside on long-term loan. Check out Western States’ history and see …
Jess Mullen Everests Chirico
Last year “Everesting” was a thing amongst a small subset of area cyclists. In a nutshell, Everesting is doing hill repeats until you’ve ascended the height of Mt. Everest (29,029′.) While there doesn’t seem to be the same level of enthusiasm for Everesting amongst cyclists this year, prominent area ultra …
The Double Grind Podcast | 2018 Gorge Grinder
In this episode Michael “PruDog” Pruitt and Chef Craig Hetherington talk about the 2018 Gorge Grinder (formerly Gorge Roubaix) gravel ride in Hood River, OR as well as what they had for dinner the night before. But before they that they analyze why Nibali is getting his ass waxed, figure …
The Double Grind | Pilot
This is the inaugural edition of the Double Grind Podcast. Double Grind is an informal discussion between Seattle cyclists about current cycling topics. In this episode Michael Pruitt and Craig Hetherington discuss the cobble classics, pro bike racer doping and fashion choices, upcoming gravel rides, and gear that works for …