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All events for GBRC Weekly Track Workouts

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December 2018

GBRC Weekly Track Workouts

December 26, 2018 @ 6:00 pm - 7:00 pm PST
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

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January 2019

GBRC Weekly Track Workouts

January 2 @ 6:00 pm - 7:00 pm PST
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

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GBRC Weekly Track Workouts

January 9 @ 6:00 pm - 7:00 pm PST
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

Find out more »

GBRC Weekly Track Workouts

January 16 @ 6:00 pm - 7:00 pm PST
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

Find out more »

GBRC Weekly Track Workouts

January 23 @ 6:00 pm - 7:00 pm PST
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

Find out more »

GBRC Weekly Track Workouts

January 30 @ 6:00 pm - 7:00 pm PST
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

Find out more »

February 2019

GBRC Weekly Track Workouts

February 6 @ 6:00 pm - 7:00 pm PST
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

Find out more »

GBRC Weekly Track Workouts

February 13 @ 6:00 pm - 7:00 pm PST
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

Find out more »

GBRC Weekly Track Workouts

February 20 @ 6:00 pm - 7:00 pm PST
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

Find out more »

GBRC Weekly Track Workouts

February 27 @ 6:00 pm - 7:00 pm PST
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

Find out more »

Event details subject to change; check event websites for details.