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All events for GBRC Weekly Track Workouts

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May 2019

GBRC Weekly Track Workouts

May 22 @ 6:00 pm - 7:00 pm PDT
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

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GBRC Weekly Track Workouts

May 29 @ 6:00 pm - 7:00 pm PDT
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

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June 2019

GBRC Weekly Track Workouts

June 5 @ 6:00 pm - 7:00 pm PDT
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

Find out more »

GBRC Weekly Track Workouts

June 12 @ 6:00 pm - 7:00 pm PDT
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

Find out more »

GBRC Weekly Track Workouts

June 19 @ 6:00 pm - 7:00 pm PDT
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

Find out more »

GBRC Weekly Track Workouts

June 26 @ 6:00 pm - 7:00 pm PDT
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

Find out more »

July 2019

GBRC Weekly Track Workouts

July 3 @ 6:00 pm - 7:00 pm PDT
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

Find out more »

GBRC Weekly Track Workouts

July 10 @ 6:00 pm - 7:00 pm PDT
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

Find out more »

GBRC Weekly Track Workouts

July 17 @ 6:00 pm - 7:00 pm PDT
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

Find out more »

GBRC Weekly Track Workouts

July 24 @ 6:00 pm - 7:00 pm PDT
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

Find out more »

Event details subject to change; check event websites for details.