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All events for GBRC Weekly Track Workouts

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June 2019

GBRC Weekly Track Workouts

June 26 @ 6:00 pm - 7:00 pm PDT
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

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December 2021

GBRC Weekly Track Workouts

December 1, 2021 @ 6:00 pm - 7:00 pm PST
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

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August 2021

GBRC Weekly Track Workouts

August 11, 2021 @ 6:00 pm - 7:00 pm PDT
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

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April 2021

GBRC Weekly Track Workouts

April 21, 2021 @ 6:00 pm - 7:00 pm PDT
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

Find out more »

December 2020

GBRC Weekly Track Workouts

December 30, 2020 @ 6:00 pm - 7:00 pm PST
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

Find out more »

September 2020

GBRC Weekly Track Workouts

September 9, 2020 @ 6:00 pm - 7:00 pm PDT
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

Find out more »

May 2020

GBRC Weekly Track Workouts

May 20, 2020 @ 6:00 pm - 7:00 pm PDT
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

Find out more »

January 2020

GBRC Weekly Track Workouts

January 29, 2020 @ 6:00 pm - 7:00 pm PST
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

Find out more »

October 2019

GBRC Weekly Track Workouts

October 9 @ 6:00 pm - 7:00 pm PDT
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

Find out more »

June 2019

GBRC Weekly Track Workouts

June 19 @ 6:00 pm - 7:00 pm PDT
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

Find out more »

Event details subject to change; check event websites for details.