Millersylvania 50K | 30K | 10K

This race course is fun and relatively flat, with only ~300 feet of elevation gain per 10K loop, it makes for a great beginner race or for someone wanting a fast time on a beautiful course.  The route is mostly single track and meanders through dense and mossy old growth forest, past lakes and alongside babbling creeks.

​Runners have until 4:00 pm to finish the race.

AID STATIONS
Each loop is 10 kilometers (6.2 miles).  The 30K will do three loops and the 50K will complete 5 loops.  There will be a fully stocked aid station at the end of each loop, serving up fresh fruit, pb & j, chips, candy, water, gels, and electrolyte drink.

POST RACE PARTY
Like any Rainshadow race, we encourage you to stick around and cheer on your fellow runners after your race.  We will have plenty of post race snacks and local craft beer.  The race finish is set on a lake, so bring your blanket or favorite lawn game (and swimsuit for the extra brave!).  The race is family friendly and leashed, well behaved dogs are welcome.

VOLUNTEERS
We need volunteers to help work the aid station, parking or check-in, the finish/timing table, and post race food.  If you are interested or able to volunteer, please email Elizabeth at volunteer@rainshadowrunning.com.  All volunteers get to eat and drink for free and earn a discount credit towards a future Rainshadow Running race.

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