Topic starter
January 3, 2021 8:37 am
"...when we shed pounds, we trigger mechanisms that make it hard to keep the weight off. Some factors are within our control, but many are not. Understanding how this works might make you look more kindly on your body."
But, a first question to answer is whether or not you need to lose weight in the first place 😉
This topic was modified 2 weeks ago 2 times by David Longdon
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