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Why Stretching Is (Still) Important for Weight Loss and Exercise

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David Longdon

(@motion8social)

Member Admin

Joined: 3 years ago

Posts: 197

May 27, 2020 7:23 am

How to sort through the confusion of whether to stretch

...it is important to understand the difference between stretching for recovery and stretching for remodeling.

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Why Stretching Is (Still) Important for Weight Loss and Exercise

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