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Northwest in Motion

Inspiring, informing, and connecting cyclists, runners, hikers, and skiers

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Fitness in the Time...
 
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Fitness in the Time of Coronavirus

Discuss how you are staying mentally and physically fit during the pandemic.
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Now Is The Time To Start Biking

First post and replies  | Last post by David Longdon, 12 months ago

1158
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  •   "In March 2020, when the pandemic began to dominat...
    By David Lon...
    12 months ago


How I Tricked Myself Into Liking Running

First post and replies  | Last post by David Longdon, 1 year ago

1015
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  •   It’s good for your mental and physical health, and...
    By David Lon...
    1 year ago


7 Wellness Strategies to Build Resilience

First post and replies  | Last post by David Longdon, 1 year ago

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  •   Habits and tips to help you get through anything ...
    By David Lon...
    1 year ago


How COVID-19 Will Change the Future of Backcountry Skiing

First post and replies  | Last post by David Longdon, 2 years ago

481
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  •   Resort restrictions may unleash a flood of new use...
    By David Lon...
    2 years ago


How Treadmill Running Differs from Running Outside

First post and replies  | Last post by David Longdon, 2 years ago

512
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  •   Yes, the physiology and biomechanics of treadmill ...
    By David Lon...
    2 years ago


Do Runners Need to Wear Masks?

First post and replies  | Last post by David Longdon, 2 years ago

465
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  •   Some people have taken to yelling (online and off)...
    By David Lon...
    2 years ago


From Camping To Dining Out: Here's How Experts Rate The Risks Of 14 Summer Activities

First post and replies  | Last post by David Longdon, 2 years ago

349
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  •   The urge to get out and enjoy the summer is real. ...
    By David Lon...
    2 years ago


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