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Peloton Parody

First post and replies | Last post by David Longdon, 6 months ago

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After a big time PR misstep, and and what looks to...

By David Lon...

6 months ago

Controversy? Welcome to the club, eRacing

First post and replies | Last post by David Longdon, 9 months ago

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Doping comes to eRacing via Zwift.

By David Lon...

9 months ago

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The Unquantified Self
What role do fitness wearables and gadgets play in your life? Contrary to the marketing hype, current best research shows that group membership has a bigger influence on health, fitness, and weight than tracking devices. Play with your friends!

Mindfulness Meditation
I’m a 30+ year practitioner of Vipassana as taught by S.N. Goenka (1924-2013). Here is a primer about Vipassana, which is arguably the source of the entire “mindfulness” genre.

Mythbusting w/ Brad Stulberg
Don’t believe the hype: Brad Stulberg who researches, writes, speaks, and coaches on health and human performance, dispels faddish fitness trends currently in vogue.

Training

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