3/20/2020 Spend more time walking or running than reading about the virus..
Guilty of too much reading news and posts from multiple countries and different languages I set this new rule for myself. I figure it will take me more than one outing a day so I got a head start today: 90min on my home trail early enough to watch the initial frost melt away in the sunshine.
At least 2x per day sounds like a good plan.
I'm waiting for the temp to get over 55, then headed out for a ride followed by some bamboo crossfit!