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	Topic Title	Forum
	The Drug Runners By David Longdon 3 weeks ago \| Last Post: 3 weeks ago	Trail Running
	The Tarahumara of northern Mexico became famous fo... 3 weeks ago By David...
	Expert Tips for Achieving Proper Running Form from Head to Toe By David Longdon 3 weeks ago \| Last Post: 3 weeks ago	Training
	The best runners make it look effortless, but ther... 3 weeks ago By David...
	Sorry, the World's Biggest Bike Maker Can't Help you Buy a Bike Right Now By David Longdon 3 weeks ago \| Last Post: 3 weeks ago	The Business of Sport
	The result has been an international bike shortage... 3 weeks ago By David...
	What Bikes Tell Us About A Changing Global Economy By David Longdon 3 weeks ago \| Last Post: 3 weeks ago	The Business of Sport
	Trek, like other bike manufacturers, has seen a su... 3 weeks ago By David...

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The Unquantified Self
What role do fitness wearables and gadgets play in your life? Contrary to the marketing hype, current best research shows that group membership has a bigger influence on health, fitness, and weight than tracking devices. Play with your friends!

Mindfulness Meditation
I’m a 30+ year practitioner of Vipassana as taught by S.N. Goenka (1924-2013). Here is a primer about Vipassana, which is arguably the source of the entire “mindfulness” genre.

Mythbusting w/ Brad Stulberg
Don’t believe the hype: Brad Stulberg who researches, writes, speaks, and coaches on health and human performance, dispels faddish fitness trends currently in vogue.