Oatmeal Is Still the World’s Best Performance Breakfast
Sure, it’s old fashioned. But it’s also nutritional rocket fuel, and athletes are making it taste great. Here’s how.
I go back and forth with oatmeal. I'm currently *on* after being hospitalized with a bowel obstruction in June. My alternative breakfast is more at the paleo-ish end of the spectrum: Salad and veggies with one or two fried eggs.
What do you like for breakfast?