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Running

This is a discussion forum about running.

Running

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Trail Running

Discuss trail running here.

2

2

The Most Diabolical Race and the Rise of Wome...

By David Lon...

5 months ago
Trail Running Involves Walking, And That Is F...

By David Lon...

6 months ago

Road Running

Discuss road running here.

10

10

A Fast Mile Is More Impressive Than a Slow Ma...

By David Lon...

1 month ago
Fresh questions over Mo Farah's relationship ...

By David Lon...

1 month ago
I Am 35 and Running Faster Than I Ever Though...

By David Lon...

2 months ago
Running with Bad Knees Might Be OK After All

By David Lon...

2 months ago
How Fast Can a Human Run?

By David Lon...

2 months ago
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Ultra Running

Discuss ultra running here.

4

4

‘Women have less ego. Men think: How hard can...

By David Lon...

3 months ago
Original Gangsters Of Running Vol. 2: Jim Pea...

By David Lon...

3 months ago
2,200 Miles And 4 Months Later, Runner Finish...

By David Lon...

4 months ago
Big's Back Yard Ultra 2019

By David Lon...

6 months ago

Training

Discuss training for running here.

7

6

My 4-Month Cycling and Running Plan

By David Lon...

1 week ago
If You Stop Thinking Of Exercise As A Way To ...

By David Lon...

3 months ago
Over 40? Have you modified your fitness pract...

By David Lon...

6 months ago
Stem Cell Treatments Flourish With Little Evi...

By David Lon...

11 months ago
Why you shouldn't exercise to lose weight

By David Lon...

1 year ago
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Running Gear

Discuss running gear wisdom here.

3

3

We’re in the Middle of a Sports Bra Revolutio...

By David Lon...

4 weeks ago
Favorite store to buy running clothing?

By David Lon...

7 months ago
Nike's new "Next%"

By David Lon...

11 months ago

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The Unquantified Self
What role do fitness wearables and gadgets play in your life? Contrary to the marketing hype, current best research shows that group membership has a bigger influence on health, fitness, and weight than tracking devices. Play with your friends!

Mindfulness Meditation
I’m a 30+ year practitioner of Vipassana as taught by S.N. Goenka (1924-2013). Here is a primer about Vipassana, which is arguably the source of the entire “mindfulness” genre.

Mythbusting w/ Brad Stulberg
Don’t believe the hype: Brad Stulberg who researches, writes, speaks, and coaches on health and human performance, dispels faddish fitness trends currently in vogue.