Home » Forum
Case in point, there *might* be a few nuggets in this hacker's fitness advice, but: Current best evidence is that exercise doesn't help lose weight, reducing caloric intake will; apps won't help you get "activated," working out with other people will.
Latest Post: Hey Bike Industry: It's Time to Commit to Diversity Our newest member: Huy Nguyễn Recent Posts Unread Posts Tags
Forum Icons: Forum contains no unread posts Forum contains unread posts
Topic Icons: Not Replied Replied Active Hot Sticky Unapproved Solved Private Closed