Adam Stuhlfaut

Change your cover photo

Adam Stuhlfaut

Husband, father, runner, coach. https://www.stridesports.net/

This user account status is Approved

About About

Posts Posts

Comments Comments

Forums Forums

This user has not added any information to their profile yet.

Only fill in if you are not human

The Unquantified Self
What role do fitness wearables and gadgets play in your life? Contrary to the marketing hype, current best research shows that group membership has a bigger influence on health, fitness, and weight than tracking devices. Play with your friends!

Mindfulness Meditation
I’m a 30+ year practitioner of Vipassana as taught by S.N. Goenka (1924-2013). Here is a primer about Vipassana, which is arguably the source of the entire “mindfulness” genre.

Mythbusting w/ Brad Stulberg
Don’t believe the hype: Brad Stulberg who researches, writes, speaks, and coaches on health and human performance, dispels faddish fitness trends currently in vogue.

Footer