David Longdon Change your cover photo Upload Change your cover photoUpload Change your cover photo David Longdon I produce Northwest in Motion. This user account status is Approved About About Posts Posts Comments Comments Forums Forums How did it go? On Cycling the North Cascades Highway As of Wednesday evening May 20 the top 10 virtual race leaders are: 1. Ivan Moore Overall Leader 2. Chad… On Bikepacking: 2020 Virtual XWA w/ Bandók Thanks for the video. I came across intermittent fasting by accident and didn't know I was doing it until someone… On Keep it Simple As of Monday morning May 18 the top 10 virtual race leaders are: 1. Ivan Moore Overall Leader 2. Chad… On Bikepacking: 2020 Virtual XWA w/ Bandók I agree, although I felt like a renegade riding Phil's on a gravel bike 😉 I'd like to do Two… On Bend Gravel Cycling June 2019 Hi Jeni: The ones I got do have a slight tint in total darkness, but I've seen another version that… On The n + 1: Sensity Photochromic Lenses For a bit of context about SN Goenka's role in mindfulness as we know it, here is a NY Times… On Mindfulness Meditation On the topic of "biohacks to master before worrying about other biohacks:" "Eating a fiber-rich diet is associated with better… On The Unquantified Self Martin, check that link to the FKT website, which I'm assuming is the authoritative resource for such things. They do… On Richard Kresser Running Toward Joy December 17, 2017: Congratulations to Jeffrey Chittenden for winning the bag of Ladro Diablo blend at the 2018 12ks of… On 12Ks of Christmas 12k | 5k