David Longdon

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David Longdon

I produce Northwest in Motion.

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Topics Started106 Replies Created121 Liked Posts4 Subscriptions45

Forum Topics Started

Belgian-Dutch Study: Why in times of COVID-19 you can not walk/run/bike close to each other. In forum Daily Tracks		1 Posts	9 hours ago
COVID 19: How Skiers Became Villains In forum In Bounds \| Ski Area		1 Posts	2 days ago
Trekking to Everest base camp – by climbing the stairs at home In forum Daily Tracks		1 Posts	4 days ago
‘It’s a Superpower’: How Walking Makes Us Healthier, Happier and Brainier In forum HIking and Trail		1 Posts	5 days ago
NWAC ends backcountry avalanche forecasts for the 2019/2020 season In forum Backcountry Skiing		1 Posts	1 week ago
How much distance should you leave to the cyclist ahead in a time of pandemic? In forum Road Cycling		1 Posts	1 week ago
For the full life experience, put down all devices and walk In forum HIking and Trail		1 Posts	2 weeks ago
Columbia Sportswear CEO Tim Boyle cuts own salary to $10K, retail employees receive regular pay In forum The Business of Sport		1 Posts	2 weeks ago
It's Time for the Outdoor Community to Step Up In forum The Business of Sport		1 Posts	2 weeks ago
My 4-Month Cycling and Running Plan In forum Training		2 Posts	3 months ago
Take it Easy In forum Body		1 Posts	3 weeks ago
NY Times' Workouts In forum Body		1 Posts	3 weeks ago
What's Cookin'? In forum Body		2 Posts	3 weeks ago
Mercer Island Mental Health Break In forum Daily Tracks		1 Posts	3 weeks ago
The COVID-19 Thread In forum Body		1 Posts	3 weeks ago

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The Unquantified Self
What role do fitness wearables and gadgets play in your life? Contrary to the marketing hype, current best research shows that group membership has a bigger influence on health, fitness, and weight than tracking devices. Play with your friends!

Mindfulness Meditation
I’m a 30+ year practitioner of Vipassana as taught by S.N. Goenka (1924-2013). Here is a primer about Vipassana, which is arguably the source of the entire “mindfulness” genre.

Mythbusting w/ Brad Stulberg
Don’t believe the hype: Brad Stulberg who researches, writes, speaks, and coaches on health and human performance, dispels faddish fitness trends currently in vogue.