David Longdon

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David Longdon

I produce Northwest in Motion.

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Kaytlyn Gerbin Running to New Heights

2 weeks ago in: Mountaineering, Trail running, Ultra, Women no comments

Gravel Cycling Infects the PNW

3 weeks ago in: Adventure rides, Backcountry travel, Bikepacking, Cycling, Gravel, Women no comments

Trackies Attempt One-Hour Records

4 weeks ago in: Cycling, Juniors, Track, Women no comments

Hiking Summerland & Panhandle Gap

1 month ago in: Destinations, Hiking, Mind, Mindfulness no comments

Swiftwick Merino Wool @ Bridle Trails

2 months ago in: Clothing, Gear, Hiking, Trail running no comments

Destination: Bridle Trails

2 months ago in: Destinations, GPS, Trail running no comments

Juneuary Peace Peloton: Access, Mentorship, Economics

3 months ago in: Diversity, The Streets of Seattle 1 comment

Seattle's Peace Peloton

4 months ago in: Diversity, Personalities, The Streets of Seattle no comments

Fred Hutch Obliteride 2020 Obliteride Goes Global

4 months ago in: Charity events, Community, Cycling, Hiking, Running, Virtual no comments

Bikepacking: 2020 Virtual XWA w/ Bandók

4 months ago in: Bikepacking, Gravel, Ultra, Virtual 2 comments

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The Unquantified Self
What role do fitness wearables and gadgets play in your life? Contrary to the marketing hype, current best research shows that group membership has a bigger influence on health, fitness, and weight than tracking devices. Play with your friends!

Mindfulness Meditation
I’m a 30+ year practitioner of Vipassana as taught by S.N. Goenka (1924-2013). Here is a primer about Vipassana, which is arguably the source of the entire “mindfulness” genre.

Mythbusting w/ Brad Stulberg
Don’t believe the hype: Brad Stulberg who researches, writes, speaks, and coaches on health and human performance, dispels faddish fitness trends currently in vogue.