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John Stamstad: Early Motivations
July 22, 2021In this interview clip, ultra endurance athlete John Stamstad talks about his early motivations, and how his motivations changed over time.

Seward Park Adrenaline
July 16, 2021The Thursday Night Cycling Series at Seward Park resumed July 1. The pent-up COVID energy was palpable this week!

The Easy Pass Duathlon
July 15, 2021We hiked ~25 mi from Thunder Creek Trailhead to Easy Pass Trailhead, then cycled back ~22 mi to the Thunder Creek Trailhead via Hwy 20.

Hiking Gothic Basin
June 23, 2021Starting at Barlow Pass on the Mountain Loop Highway, the strenuous hike to Gothic Basin rewards with a gorgeous cirque dotted with lakes.

Merino Wool Works in the PNW
June 12, 2021We love Merino wool as a baselayer because it’s comfortable, versatile, and performs well in a wide range of conditions.

XWA 2021: Day 3 on the SVT
May 26, 2021Check out these interviews with participants in XWA21 (Cross Washington Bikepacking) who were eastbound on the Snoqualmie Valley Trail.

XWA 2021: Ride Leaders at ~36 Hours
May 24, 2021Read about the lead riders in XWA21 who, as of Monday afternoon, have made it to King County and are starting the ascent to Snoqualmie Pass.

Road Rash Wound Care
January 27, 2021“Road rash” abrasions are super painful, and difficult to treat. Read our tips on how to care for these wounds.

Sophia Liu: Olympic Hopeful ‘With a Little Help from Her Friends’
January 5, 2021To qualify for the 2021 Olympic marathon as a non-professional on the Chinese team, Sophia Liu has had a little help from her friends.