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Event details subject to change; check event websites for details.

Events for February 2020

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Calendar of Events

Calendar of Events
Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
						1 Winter PrideFest 2020 Geoduck Gallop 10K \| Half Marathon Penticton parkrun \| Weekly Free 5km Timed Run View All 17 Events »
2 Winter PrideFest 2020 Seattle Running Club Sunday Trail Run Hi5K Super Bowl Sunday 5K View All 4 Events »	3 Seattle Running Club 5-mile Run in Columbia City GBRC Weekly Trail Run	4 Fleet Feet Tuesday Fun Run Fairhaven Runners All Paces Tuesday Run	5 November Project \| Portland November Project \| Seattle-Wednesdays November Project \| Vancouver View All 8 Events »	6 Orcas Island 100mi Fleet Feet Thursday Pub Run BBay Running Thursday Pub Run	7 Orcas Island 100mi November Project \| Seattle-Fridays Orcas Island 50K	8 Orcas Island 100mi Orcas Island 50K The Divide 50K \| 25K \| 10K View All 19 Events »
9 Orcas Island 100mi Seattle Running Club Sunday Trail Run My Better Half Marathon \| 10K \| 5K \| Relay View All 5 Events »	10 Seattle Running Club 5-mile Run in Columbia City GBRC Weekly Trail Run	11 Fleet Feet Tuesday Fun Run Fairhaven Runners All Paces Tuesday Run	12 November Project \| Portland November Project \| Seattle-Wednesdays November Project \| Vancouver View All 8 Events »	13 Pint Striders–Second Thursdays Fleet Feet Thursday Pub Run BBay Running Thursday Pub Run	14 November Project \| Seattle-Fridays	15 Fragrance Lake 50k \| Half Marathon \| 10k Wenatchee Heart Breaker 5K Lee Adams Tour of the Methow View All 17 Events »
16 Seattle Running Club Sunday Trail Run	17 Seattle Running Club 5-mile Run in Columbia City GBRC Weekly Trail Run	18 Fleet Feet Tuesday Fun Run Fairhaven Runners All Paces Tuesday Run	19 November Project \| Portland November Project \| Seattle-Wednesdays November Project \| Vancouver View All 8 Events »	20 Fleet Feet Thursday Pub Run BBay Running Thursday Pub Run	21 November Project \| Seattle-Fridays	22 Lord Hill 5k \| 10 Mi \| 20 Mi \| 50k Penticton parkrun \| Weekly Free 5km Timed Run Run Hub Saturday Morning Group Run View All 14 Events »
23 Seattle Running Club Sunday Trail Run Chilly Hilly Half Marathon Trail Series: Fort Ebey Kettles Trail Run 5k \|10k	24 Seattle Running Club 5-mile Run in Columbia City GBRC Weekly Trail Run	25 Fleet Feet Tuesday Fun Run Fairhaven Runners All Paces Tuesday Run	26 November Project \| Portland November Project \| Seattle-Wednesdays November Project \| Vancouver View All 8 Events »	27 Fleet Feet Thursday Pub Run BBay Running Thursday Pub Run	28 November Project \| Seattle-Fridays	29 Frosty Moss Relay 80mi \| 30mi Penticton parkrun \| Weekly Free 5km Timed Run Run Hub Saturday Morning Group Run View All 14 Events »

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Event details subject to change; check event websites for details.

The Unquantified Self
What role do fitness wearables and gadgets play in your life? Contrary to the marketing hype, current best research shows that group membership has a bigger influence on health, fitness, and weight than tracking devices. Play with your friends!

Mindfulness Meditation
I’m a 30+ year practitioner of Vipassana as taught by S.N. Goenka (1924-2013). Here is a primer about Vipassana, which is arguably the source of the entire “mindfulness” genre.

Mythbusting w/ Brad Stulberg
Don’t believe the hype: Brad Stulberg who researches, writes, speaks, and coaches on health and human performance, dispels faddish fitness trends currently in vogue.