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12951 Bel Red Road
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Bellevue, WA 98005

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Showing all 6 results

Why Would a Portland Woman Cheat in Marathons, Over and Over?

Amazing story about a serial cheater in marathons. I t...

By David Longdon, 4 days ago
Oatmeal Is Still the World’s Best Performance Breakfast

Sure, it’s old fashioned. But it’s also nutritional roc...

By David Longdon, 6 days ago
How Deep Sleep May Help The Brain Clear Alzheimer's Toxins

Sleep is a performance enhancing drug: Brain waves gene...

By David Longdon, 2 weeks ago
Should I Eat Potatoes While I Run?

Consuming a lot of sugar is essential for endurance ath...

By David Longdon, 2 weeks ago
New Rules Will Help the PCT Combat Overcrowding

Here's what the expanded regulations mean for thru-hike...

By David Longdon, 2 weeks ago

Cascade Bicycle Studio + MFG Cyclocross
Meet Zac Daab and Terry Buchanan who run CBS and MFG Cyclocross.

Cross Revolution Finale: “Cross is Everywhere (JB)”
Scenes from the 2016 Cross Revolution Finale dedicated to local cycling legend Jerry Baker.

Rider Profile: Jessica Cutler in Transition
“Cyclocross is better than training.”

MFG Cyclocross Finale 2015: Woodland Park GP
Scenes from the 2016 MFG Series event @ Magnuson Park

Russell Stevenson: CX Progression the PNW
As a teen, the former pro cyclist hobbled through the hallways of Garfield HS in cycling cleats.

Autumn Cycling Sensations
The sights and smells of an autumn ride triggered pleasant biochemical sensations.

Destination: Walla Walla
Walla Walla is a top-notch autumn cycling destination.

Larch Season Hike: Maple Pass Loop
An easy-access hike for autumn larch viewing.

The n + 1: Sensity Photochromic Lenses
Photochromic lenses are a great choice for autumn activities.