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Ice Climber Free Solos WI5 With a Sea Kayak For Some Reason

First post and replies | Last post by David Longdon, 2 months ago

"I had arguments with people and I wanted to prove...

By David Lon...

2 months ago

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Latest Post: NWAC ends backcountry avalanche forecasts for the 2019/2020 season Our newest member: Danielle Graham Recent Posts Unread Posts Tags

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The Unquantified Self
What role do fitness wearables and gadgets play in your life? Contrary to the marketing hype, current best research shows that group membership has a bigger influence on health, fitness, and weight than tracking devices. Play with your friends!

Mindfulness Meditation
I’m a 30+ year practitioner of Vipassana as taught by S.N. Goenka (1924-2013). Here is a primer about Vipassana, which is arguably the source of the entire “mindfulness” genre.

Mythbusting w/ Brad Stulberg
Don’t believe the hype: Brad Stulberg who researches, writes, speaks, and coaches on health and human performance, dispels faddish fitness trends currently in vogue.

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