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Events for April 1, 2019

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6:00 pm

Seattle Running Club 5-mile Run in Columbia City

April 1 @ 6:00 pm - 9:00 pm PDT
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating indefinitely

Flying Lion Brewing, 5041 Rainier Ave S #106
Seattle, WA 98118 United States
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“Running and brewing complement each other in a beautifully circular fashion. One provides a cause for celebration and need for sustenance. The other provides the sustenance, means of celebration, and need to run.” -Evan Williams Meet at Flying Lion Brewing in Columbia City every Monday for 5 miles (there is also a 5K option) at […]

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7:00 pm

Recovery Via Training & Nutrition

April 1 @ 7:00 pm - 9:00 pm PDT
Phinney Center, 6532 Phinney Ave N
Seattle, WA 98103 United States
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This seminar will focus on two main ways to look at and approach recovery. The first is recovery through training, including incorporating modalities such as mobility exercises, foam rolling, sleep, and stress management. The second is recovery via nutrition, including what and when to eat and why. Guest Experts: Emily Edison, MS, RD, CSSD and […]

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Event details subject to change; check event websites for details.