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Western Washington University Track

+ Google Map
Bellingham, WA 98225 United States

June 2019

GBRC Weekly Track Workouts

June 26 @ 6:00 pm - 7:00 pm PDT
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

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July 2019

GBRC Weekly Track Workouts

July 3 @ 6:00 pm - 7:00 pm PDT
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

Find out more »

GBRC Weekly Track Workouts

July 10 @ 6:00 pm - 7:00 pm PDT
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

Find out more »

GBRC Weekly Track Workouts

July 17 @ 6:00 pm - 7:00 pm PDT
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

Find out more »

GBRC Weekly Track Workouts

July 24 @ 6:00 pm - 7:00 pm PDT
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

Find out more »

GBRC Weekly Track Workouts

July 31 @ 6:00 pm - 7:00 pm PDT
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

Find out more »

August 2019

GBRC Weekly Track Workouts

August 7 @ 6:00 pm - 7:00 pm PDT
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

Find out more »

GBRC Weekly Track Workouts

August 14 @ 6:00 pm - 7:00 pm PDT
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

Find out more »

GBRC Weekly Track Workouts

August 21 @ 6:00 pm - 7:00 pm PDT
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

Find out more »

GBRC Weekly Track Workouts

August 28 @ 6:00 pm - 7:00 pm PDT
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

Find out more »

September 2019

GBRC Weekly Track Workouts

September 4 @ 6:00 pm - 7:00 pm PDT
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

Find out more »

GBRC Weekly Track Workouts

September 11 @ 6:00 pm - 7:00 pm PDT
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

Find out more »

GBRC Weekly Track Workouts

September 18 @ 6:00 pm - 7:00 pm PDT
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

Find out more »

GBRC Weekly Track Workouts

September 25 @ 6:00 pm - 7:00 pm PDT
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

Find out more »

October 2019

GBRC Weekly Track Workouts

October 2 @ 6:00 pm - 7:00 pm PDT
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

Find out more »

GBRC Weekly Track Workouts

October 9 @ 6:00 pm - 7:00 pm PDT
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

Find out more »

GBRC Weekly Track Workouts

October 16 @ 6:00 pm - 7:00 pm PDT
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

Find out more »

GBRC Weekly Track Workouts

October 23 @ 6:00 pm - 7:00 pm PDT
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

Find out more »

GBRC Weekly Track Workouts

October 30 @ 6:00 pm - 7:00 pm PDT
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

Find out more »

November 2019

GBRC Weekly Track Workouts

November 6 @ 6:00 pm - 7:00 pm PST
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

Find out more »

GBRC Weekly Track Workouts

November 13 @ 6:00 pm - 7:00 pm PST
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

Find out more »

GBRC Weekly Track Workouts

November 20 @ 6:00 pm - 7:00 pm PST
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

Find out more »

GBRC Weekly Track Workouts

November 27 @ 6:00 pm - 7:00 pm PST
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

Find out more »

December 2019

GBRC Weekly Track Workouts

December 4 @ 6:00 pm - 7:00 pm PST
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

Find out more »

GBRC Weekly Track Workouts

December 11 @ 6:00 pm - 7:00 pm PST
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

Find out more »

GBRC Weekly Track Workouts

December 18 @ 6:00 pm - 7:00 pm PST
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

Find out more »

GBRC Weekly Track Workouts

December 25 @ 6:00 pm - 7:00 pm PST
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

Find out more »

January 2020

GBRC Weekly Track Workouts

January 1, 2020 @ 6:00 pm - 7:00 pm PST
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

Find out more »

GBRC Weekly Track Workouts

January 8, 2020 @ 6:00 pm - 7:00 pm PST
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

Find out more »

GBRC Weekly Track Workouts

January 15, 2020 @ 6:00 pm - 7:00 pm PST
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

Find out more »

GBRC Weekly Track Workouts

January 22, 2020 @ 6:00 pm - 7:00 pm PST
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

Find out more »

GBRC Weekly Track Workouts

January 29, 2020 @ 6:00 pm - 7:00 pm PST
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

Find out more »

February 2020

GBRC Weekly Track Workouts

February 5, 2020 @ 6:00 pm - 7:00 pm PST
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

Find out more »

GBRC Weekly Track Workouts

February 12, 2020 @ 6:00 pm - 7:00 pm PST
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

Find out more »

GBRC Weekly Track Workouts

February 19, 2020 @ 6:00 pm - 7:00 pm PST
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

Find out more »

GBRC Weekly Track Workouts

February 26, 2020 @ 6:00 pm - 7:00 pm PST
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

Find out more »

March 2020

GBRC Weekly Track Workouts

March 4, 2020 @ 6:00 pm - 7:00 pm PST
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

Find out more »

GBRC Weekly Track Workouts

March 11, 2020 @ 6:00 pm - 7:00 pm PDT
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

Find out more »

GBRC Weekly Track Workouts

March 18, 2020 @ 6:00 pm - 7:00 pm PDT
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

Find out more »

GBRC Weekly Track Workouts

March 25, 2020 @ 6:00 pm - 7:00 pm PDT
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

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April 2020

GBRC Weekly Track Workouts

April 1, 2020 @ 6:00 pm - 7:00 pm PDT
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

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GBRC Weekly Track Workouts

April 8, 2020 @ 6:00 pm - 7:00 pm PDT
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

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GBRC Weekly Track Workouts

April 15, 2020 @ 6:00 pm - 7:00 pm PDT
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

Find out more »

GBRC Weekly Track Workouts

April 22, 2020 @ 6:00 pm - 7:00 pm PDT
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

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GBRC Weekly Track Workouts

April 29, 2020 @ 6:00 pm - 7:00 pm PDT
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

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May 2020

GBRC Weekly Track Workouts

May 6, 2020 @ 6:00 pm - 7:00 pm PDT
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

Find out more »

GBRC Weekly Track Workouts

May 13, 2020 @ 6:00 pm - 7:00 pm PDT
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

Find out more »

GBRC Weekly Track Workouts

May 20, 2020 @ 6:00 pm - 7:00 pm PDT
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

Find out more »

GBRC Weekly Track Workouts

May 27, 2020 @ 6:00 pm - 7:00 pm PDT
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

Find out more »

June 2020

GBRC Weekly Track Workouts

June 3, 2020 @ 6:00 pm - 7:00 pm PDT
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

Find out more »

GBRC Weekly Track Workouts

June 10, 2020 @ 6:00 pm - 7:00 pm PDT
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

Find out more »

GBRC Weekly Track Workouts

June 17, 2020 @ 6:00 pm - 7:00 pm PDT
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

Find out more »

GBRC Weekly Track Workouts

June 24, 2020 @ 6:00 pm - 7:00 pm PDT
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

Find out more »

July 2020

GBRC Weekly Track Workouts

July 1, 2020 @ 6:00 pm - 7:00 pm PDT
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

Find out more »

GBRC Weekly Track Workouts

July 8, 2020 @ 6:00 pm - 7:00 pm PDT
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

Find out more »

GBRC Weekly Track Workouts

July 15, 2020 @ 6:00 pm - 7:00 pm PDT
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

Find out more »

GBRC Weekly Track Workouts

July 22, 2020 @ 6:00 pm - 7:00 pm PDT
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

Find out more »

GBRC Weekly Track Workouts

July 29, 2020 @ 6:00 pm - 7:00 pm PDT
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

Find out more »

August 2020

GBRC Weekly Track Workouts

August 5, 2020 @ 6:00 pm - 7:00 pm PDT
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

Find out more »

GBRC Weekly Track Workouts

August 12, 2020 @ 6:00 pm - 7:00 pm PDT
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

Find out more »

GBRC Weekly Track Workouts

August 19, 2020 @ 6:00 pm - 7:00 pm PDT
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

Find out more »

GBRC Weekly Track Workouts

August 26, 2020 @ 6:00 pm - 7:00 pm PDT
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

Find out more »

September 2020

GBRC Weekly Track Workouts

September 2, 2020 @ 6:00 pm - 7:00 pm PDT
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

Find out more »

GBRC Weekly Track Workouts

September 9, 2020 @ 6:00 pm - 7:00 pm PDT
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

Find out more »

GBRC Weekly Track Workouts

September 16, 2020 @ 6:00 pm - 7:00 pm PDT
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

Find out more »

GBRC Weekly Track Workouts

September 23, 2020 @ 6:00 pm - 7:00 pm PDT
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

Find out more »

GBRC Weekly Track Workouts

September 30, 2020 @ 6:00 pm - 7:00 pm PDT
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

Find out more »

October 2020

GBRC Weekly Track Workouts

October 7, 2020 @ 6:00 pm - 7:00 pm PDT
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

Find out more »

GBRC Weekly Track Workouts

October 14, 2020 @ 6:00 pm - 7:00 pm PDT
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

Find out more »

GBRC Weekly Track Workouts

October 21, 2020 @ 6:00 pm - 7:00 pm PDT
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

Find out more »

GBRC Weekly Track Workouts

October 28, 2020 @ 6:00 pm - 7:00 pm PDT
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

Find out more »

November 2020

GBRC Weekly Track Workouts

November 4, 2020 @ 6:00 pm - 7:00 pm PST
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

Find out more »

GBRC Weekly Track Workouts

November 11, 2020 @ 6:00 pm - 7:00 pm PST
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

Find out more »

GBRC Weekly Track Workouts

November 18, 2020 @ 6:00 pm - 7:00 pm PST
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

Find out more »

GBRC Weekly Track Workouts

November 25, 2020 @ 6:00 pm - 7:00 pm PST
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

Find out more »

December 2020

GBRC Weekly Track Workouts

December 2, 2020 @ 6:00 pm - 7:00 pm PST
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

Find out more »

GBRC Weekly Track Workouts

December 9, 2020 @ 6:00 pm - 7:00 pm PST
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

Find out more »

GBRC Weekly Track Workouts

December 16, 2020 @ 6:00 pm - 7:00 pm PST
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

Find out more »

GBRC Weekly Track Workouts

December 23, 2020 @ 6:00 pm - 7:00 pm PST
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

Find out more »

GBRC Weekly Track Workouts

December 30, 2020 @ 6:00 pm - 7:00 pm PST
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

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January 2021

GBRC Weekly Track Workouts

January 6, 2021 @ 6:00 pm - 7:00 pm PST
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

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GBRC Weekly Track Workouts

January 13, 2021 @ 6:00 pm - 7:00 pm PST
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

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GBRC Weekly Track Workouts

January 20, 2021 @ 6:00 pm - 7:00 pm PST
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

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GBRC Weekly Track Workouts

January 27, 2021 @ 6:00 pm - 7:00 pm PST
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

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February 2021

GBRC Weekly Track Workouts

February 3, 2021 @ 6:00 pm - 7:00 pm PST
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

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GBRC Weekly Track Workouts

February 10, 2021 @ 6:00 pm - 7:00 pm PST
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

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GBRC Weekly Track Workouts

February 17, 2021 @ 6:00 pm - 7:00 pm PST
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

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GBRC Weekly Track Workouts

February 24, 2021 @ 6:00 pm - 7:00 pm PST
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

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March 2021

GBRC Weekly Track Workouts

March 3, 2021 @ 6:00 pm - 7:00 pm PST
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

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GBRC Weekly Track Workouts

March 10, 2021 @ 6:00 pm - 7:00 pm PST
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

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GBRC Weekly Track Workouts

March 17, 2021 @ 6:00 pm - 7:00 pm PDT
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

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GBRC Weekly Track Workouts

March 24, 2021 @ 6:00 pm - 7:00 pm PDT
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

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GBRC Weekly Track Workouts

March 31, 2021 @ 6:00 pm - 7:00 pm PDT
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

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April 2021

GBRC Weekly Track Workouts

April 7, 2021 @ 6:00 pm - 7:00 pm PDT
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

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GBRC Weekly Track Workouts

April 14, 2021 @ 6:00 pm - 7:00 pm PDT
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

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GBRC Weekly Track Workouts

April 21, 2021 @ 6:00 pm - 7:00 pm PDT
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

Find out more »

GBRC Weekly Track Workouts

April 28, 2021 @ 6:00 pm - 7:00 pm PDT
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

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May 2021

GBRC Weekly Track Workouts

May 5, 2021 @ 6:00 pm - 7:00 pm PDT
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

Find out more »

GBRC Weekly Track Workouts

May 12, 2021 @ 6:00 pm - 7:00 pm PDT
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

Find out more »

GBRC Weekly Track Workouts

May 19, 2021 @ 6:00 pm - 7:00 pm PDT
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 29, 2021

Western Washington University Track Bellingham, WA 98225 United States + Google Map

The GBRC weekly track workout is open to all ability levels. Ages range from 13—70. These workouts are designed to be progressive—they build upon the previous workouts. In general, we start the year with slower-paced (“Tempo” runs = “comfortably hard”) runs of longer duration (up to 22 minutes continuous)…and we gradually build to shorter repeats (1-2 minutes) at higher intensity (“Mile” pace or even sub-mile pace = “hard”). We always begin with a thorough warm-up, and we always finish with…

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