Cascade Bicycle Club: Vote Pro Bike
Speaking of politics & policy, the Cascade Bicycle Club has their election endorsements posted here.
Cascade Bicycle Club: Vote Pro Bike Read More »
Speaking of politics & policy, the Cascade Bicycle Club has their election endorsements posted here.
Cascade Bicycle Club: Vote Pro Bike Read More »
Breaking news editor Candace Heckman’s blog has a post about today’s Critical Mass ride:
Last Friday Seattle Critical Mass Read More »
As discussed in other posts, evidence shows that fitness programs that rely heavily on non-impact sports like cycling can adversely affect bone health and increase the risk of osteoporosis. Cross training that incorporates weight lifting, resistance training, and activities like jogging that jar the skeletal system are an essential component of a long-term health program, especially for athletes in their 40’s and beyond.
Crowd Surfing @ Green Lake Read More »