Ever wondered how far you could pedal in 12 or 24 hours? Here's a new opportunity to amuse your muscular mitochondria with 12 non-stop hours of pedaling. Or, if that's not enough, add sleep deprivation and see how far you can go in 24 hours.
Kristi Berg is a USAC cycling coach and ACE Personal trainer with Seattle's Cycle University. In addition to her coaching gig, Kristi also races road bikes, mountain bikes, and cyclocross.
To provide a bit of context for upcoming race reports, and from the perspective of a recreational cyclist who periodically races (if it can be called that...) a brief primer on the workings of amateur road races:
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