Now that we are well into the gray light of Fall in the Northwest, nighttime bicycle commuters are abundant.
Recent sitings of highly visible commuters include a cyclist with a fluorescent green tube light attached to the down tube of her bike, and a cyclist with a waistband of crazy blinky lights visible from every direction.
Know a cyclist who is highly visible at night? Email me with a picture, a description of the lighting system, and the name of your nominee.
If you win, fame is yours. I’ll announce the monthly contest winner and nominator at the end of the month. If you don’t win this time around, try again next month. I’ll run the contest until the clocks spring ahead again.
As discussed in other posts, evidence shows that fitness programs that rely heavily on non-impact sports like cycling can adversely affect bone health and increase the risk of osteoporosis. Cross training that incorporates weight lifting, resistance training, and activities like jogging that jar the skeletal system are an essential component of a long-term health program, especially for athletes in their…
This isn't a regional ride, but the cycling enthusiast seizes the opportunity to spin whenever it arises, even when the location happens to be the trailing edge of a frontal system strong enough to blow several states on a visit with the Wizard of Oz.
A recent business trip took me to Manhattan. Although I was usually preoccupied with route finding after taking the wrong exit point from the subway, I did keep an eye out for things of interest to the cyclist. Cyclists, even messengers, seemed to be sparse, though it's easy to miss details in the wild never ending stream of automobile traffic.…
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