An expected City Council vote tonight on a bicycle master plan would add millions of dollars in improvements, including 19 miles of cycling trails and a 230-mile system of marked routes for riders.
As discussed in other posts, evidence shows that fitness programs that rely heavily on non-impact sports like cycling can adversely affect bone health and increase the risk of osteoporosis. Cross training that incorporates weight lifting, resistance training, and activities like jogging that jar the skeletal system are an essential component of a long-term health program, especially for athletes in their…
Given that we are in Meet the Teams season, the timing is perfect to check out this article from Active.com entitled To Group Ride or Not to Group Ride that discusses the pros and cons of group riding.
Just ask Floyd: This stuff is so powerful it makes DNA doping look low tech. During the 2006 Tour de France doping scandal involving Floyd Landis, I blogged about how it's common knowledge that Jack Daniels is a performance enhancing drug. I've been on the lookout for custom formulations for recreational athletes ever since. I mean, who amongst us wouldn't…
Shop with us in person weekends and holidays at our popup on the Burke Gilman Trail in Bothell!
We source directly from small and family-owned businesses in Italy and Europe.
This enables us to sell unique, high-quality fitness attire at reasonable prices.
Get updates about the freshest additions to our inventory: Subscribe, or follow us on Facebook or Instagram.
Shop with us in person weekends and holidays at our popup on the Burke Gilman Trail in Bothell!
We source directly from small and family-owned businesses in Italy and Europe.
This enables us to sell unique, high-quality fitness attire at reasonable prices.
Get updates about the freshest additions to our inventory: Subscribe, or follow us on Facebook or Instagram.