Although last week’s MFG Cyclocross event at Silver Lake near Everett was dry, yesterday’s Cross Revolution event at Sprinker Park near Parkdale, WA, was the first bonafide bluebird day of this year’s ‘cross season.
With a fresh layer of snow, Mt Rainier dominated the view to the southeast.
Check out Northwest in Motion’s photo album on Flickr: Feel free to use with attribution.
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Ever wondered how far you could pedal in 12 or 24 hours? Here's a new opportunity to amuse your muscular mitochondria with 12 non-stop hours of pedaling. Or, if that's not enough, add sleep deprivation and see how far you can go in 24 hours.
Kristi Berg is a USAC cycling coach and ACE Personal trainer with Seattle's Cycle University. In addition to her coaching gig, Kristi also races road bikes, mountain bikes, and cyclocross.
To provide a bit of context for upcoming race reports, and from the perspective of a recreational cyclist who periodically races (if it can be called that...) a brief primer on the workings of amateur road races:
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