The late summer light filtered through the trees and clouds just long enough to get a few dramatic pictures during the 6:00 race.
Racer rounding the hairpin turn in the NW corner of the course.Concentration on the face of Ed Rosenberg (Audi, foreground) as the group approaches the hairpin.Veteran Erik Olson (Taco TIme NW) teaching the youngsters how to suffer.Steve Bleifuhs (Taco Time) keeps an eye on a younger member of the peloton.Top two in the 6:00 race: 1. Chris Wilson (Metier) and 2. Rodney Brandon (Taco Time NW)
As discussed in other posts, evidence shows that fitness programs that rely heavily on non-impact sports like cycling can adversely affect bone health and increase the risk of osteoporosis. Cross training that incorporates weight lifting, resistance training, and activities like jogging that jar the skeletal system are an essential component of a long-term health program, especially for athletes in their…
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