Turnout has been a bit thinner the past few weeks; summer vacation time!6:00 Race leader Ryan Trimble (race leader’s green jersey; HSP) flies through hairpin to maintain position.
Coach Joe Holmes (blue jersey, Tête de la Course) practices what he preaches: His mentee Logan Owen (Axeon) recently won stage 3 of the Tour of Utah.Brian Hitchcock (HSP) glides through the hairpin.Former Exergy pro and Cycle U coach Sam Johnson gets in a good workout.Most of the racers showed evidence of suffering in the heat.
As discussed in other posts, evidence shows that fitness programs that rely heavily on non-impact sports like cycling can adversely affect bone health and increase the risk of osteoporosis. Cross training that incorporates weight lifting, resistance training, and activities like jogging that jar the skeletal system are an essential component of a long-term health program, especially for athletes in their…
Shop with us in person weekends and holidays at our popup on the Burke Gilman Trail in Bothell!
We source directly from small and family-owned businesses in Italy and Europe.
This enables us to sell unique, high-quality fitness attire at reasonable prices.
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Shop with us in person weekends and holidays at our popup on the Burke Gilman Trail in Bothell!
We source directly from small and family-owned businesses in Italy and Europe.
This enables us to sell unique, high-quality fitness attire at reasonable prices.
Get updates about the freshest additions to our inventory: Subscribe, or follow us on Facebook or Instagram.