The sun was bright and the sky was blue when I started rolling toward Seward Park, but by the time I got there it was gray and threatening rain. Despite the dark evening conditions I got some decent captures this week.
I never really know whether I have anything good until I get home and start filtering through the set. This week the theme was tongue-wagging.
As discussed in other posts, evidence shows that fitness programs that rely heavily on non-impact sports like cycling can adversely affect bone health and increase the risk of osteoporosis. Cross training that incorporates weight lifting, resistance training, and activities like jogging that jar the skeletal system are an essential component of a long-term health program, especially for athletes in their…
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