To say that we have all been desperate for a break from precipitation is an understatement. The weather this week has been simply spectacular, and it was “race on” this Thursday evening for the 2011 JL Velo Cycling Series at Seward Park. Races are held every Thursday evening starting at 5:00, and the series runs from April to the first week of September. Even if you don’t race, it’s a great venue to watch some of Seattle’s fastest cyclists in action.
It must be hell to be the mate of a cycling addict. Things that are hugely important like skinny tires, high tech toys, and the need for speed all threaten our closest relationships.
As discussed in other posts, evidence shows that fitness programs that rely heavily on non-impact sports like cycling can adversely affect bone health and increase the risk of osteoporosis. Cross training that incorporates weight lifting, resistance training, and activities like jogging that jar the skeletal system are an essential component of a long-term health program, especially for athletes in their…
Eugene, OR is a fantastic cycling town and has an amazing pool of potential cycling partners. I feel fortunate about the circle of cycling friends I had while I lived there. We were all able to take advantage of one another's strengths to stay fit, improve our riding skills, and have fun.
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