To kick off Bike to Work month here in Seattle, I was fortunate to be able to attend this year’s Bike to Work Breakfast, courtesy of cycling attorney John Duggan. I tend to hang with a narrow (lycra-wearing) subset of the Seattle cycling community, and it was great to be part of an event aimed at benefitting all the tribes of cycling.
Also at Duggan’s table were former WSBA president David Visintainer, Phil Miller, and Dan Byrne:
Time for breakfast with Visintainer, Miller, Byrne, Duggan, et. al.
Congressman Earl Blumenauer (D OR, 3rd District) gave the keynote address:
Congressman Earl Blumenauer alternatively dissing and praising Seattle bicycle culture.
John Duggan attentively listens to Cascade Bicycle Club Executive Director Chuck Ayers:
It must be hell to be the mate of a cycling addict. Things that are hugely important like skinny tires, high tech toys, and the need for speed all threaten our closest relationships.
As discussed in other posts, evidence shows that fitness programs that rely heavily on non-impact sports like cycling can adversely affect bone health and increase the risk of osteoporosis. Cross training that incorporates weight lifting, resistance training, and activities like jogging that jar the skeletal system are an essential component of a long-term health program, especially for athletes in their…
"Levi Leipheimer's move to Astana is now official and he will join ex-Discovery Channel team manager Johan Bruyneel and Tour de France winner Alberto Contador at the new-look Astana team for 2008."
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